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Personal Training & Coaching Services for Women

Training designed around your life - not the other way around. Whether you train face-to-face in North London, online from home, or a mix of both, every programme is built for you.

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Programmes

Coaching Programmes

Most Popular

Hybrid Coaching

£300 /month

2 face-to-face sessions per month at BodyFactory Gym, plus daily app-based support, custom nutrition guidance, and weekly check-ins. The best of both worlds.

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Online Coaching

£220 /month

Custom workout plans, nutrition guidance, weekly check-ins, and progress tracking - all through your phone. Train from anywhere.

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In-Person

1-to-1 Sessions

No Commitment

Personal Training Sessions

£65 /session

In-person at BodyFactory Gym in Chingford and Harlow. Perfect for learning form, building confidence, or supplementing your coaching programme. 10-pack available for £600.

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Not Sure Which Is Right for You?

Book a free consultation. No pressure, no commitment - just a conversation about where you are and what would actually work for your life.

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41+ Five-Star Reviews
Level 3 Certified PT
6 Areas Covered