Liftwithjazzy
Liftwithjazzy
Liftwithjazzy

Confidence Through Strength.

Confidence Through Strength.

Personal training for busy mums and gym beginners. Flexible coaching that fits your life, builds confidence, and gets results. Chingford, Woodford, Highams Park, Enfield.

Personal training for busy mums and gym beginners in North and East London. Flexible coaching that fits your life, builds confidence, and gets results. Available near Chingford, Woodford, Highams Park, Enfield.

LIFTWITHJAZZY

Reclaim Your Confidence.

At LiftWithJazzy, I transform busy women's relationship with fitness. Whether you're a mum with no time, completely new to exercise, or tired of trainers who don't understand your goals, my hybrid coaching fits your real life. Face-to-face sessions build technique and confidence, while app support keeps you consistent when life gets busy.

Better Every Day

Fitness Confident Building

Mark has helped hundreds of clients lose weight and develop healthy habits. His coaching combines effective workouts with expert nutrition guidance to achieve sustainable results.

FitFlow

Better Every Day

Fitness Confident Building

100+

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stronger women

100+

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stronger women

1000+

1000+

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Sessions Completed

1000+

1000+

Sessions Completed

100%

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100%

CLIENT SATISFACTION

100%

100%

CLIENT SATISFACTION

Real People.
Real Results.

Real People.
Real Results.

Real People.
Real Results.

See how LiftWithJazzy has helped busy mums, and gym beginners across North London build confidence and strength. From working mothers who thought they'd never find time to women who were scared to enter a gym, and those recovering from previous health issues, my flexible hybrid coaching creates lasting change for women just like you.

See how LiftWithJazzy has helped busy mums, and gym beginners across North London build confidence and strength. From working mothers who thought they'd never find time to women who were scared to enter a gym, and those recovering from previous health issues, my flexible hybrid coaching creates lasting change for women just like you.

See how LiftWithJazzy has helped busy mums, and gym beginners across North London build confidence and strength. From working mothers who thought they'd never find time to women who were scared to enter a gym, and those recovering from previous health issues, my flexible hybrid coaching creates lasting change for women just like you.

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HOW I WORK

Your Goals,
Your Plan.

At LiftWithJazzy, fitness is tailored to your real life. Whether you want to build confidence in the gym, have more energy for your kids, or simply feel stronger in your body, my personalised approach gives you structured, supportive training that fits around your busy schedule and builds lasting results.

FitFlow
FitFlow

Strength & Confidence Building.

Build strength and learn proper technique with workouts designed for your body and busy life. Whether you've never set foot in a gym or just need some guidance, I'll help you move from nervous beginner to confident gym-goer at your own pace, with exercises that fit around family and work commitments.

Beginner-friendly approach

Progressive confidence building

Focus on proper form & safety

Strength & Confidence Building.

Build strength and learn proper technique with workouts designed for your body and busy life. Whether you've never set foot in a gym or just need some guidance, I'll help you move from nervous beginner to confident gym-goer at your own pace, with exercises that fit around family and work commitments.

Beginner-friendly approach

Progressive confidence building

Focus on proper form & safety

Strength & Confidence Building.

Build strength and learn proper technique with workouts designed for your body and busy life. Whether you've never set foot in a gym or just need some guidance, I'll help you move from nervous beginner to confident gym-goer at your own pace, with exercises that fit around family and work commitments.

Beginner-friendly approach

Progressive confidence building

Focus on proper form & safety

FitFlow
FitFlow

Mobility & Energy Boost.

Improve movement, prevent injuries, and gain energy for everyday life. Perfect for busy mums who need to keep up with kids and manage daily activities without feeling exhausted. Simple, effective exercises that build functional strength and make you feel better in your body.

Mum-friendly movement techniques

Easy home workout options

Energy-boosting strategies

Mobility & Energy Boost.

Improve movement, prevent injuries, and gain energy for everyday life. Perfect for busy mums who need to keep up with kids and manage daily activities without feeling exhausted. Simple, effective exercises that build functional strength and make you feel better in your body.

Mum-friendly movement techniques

Easy home workout options

Energy-boosting strategies

Mobility & Energy Boost.

Improve movement, prevent injuries, and gain energy for everyday life. Perfect for busy mums who need to keep up with kids and manage daily activities without feeling exhausted. Simple, effective exercises that build functional strength and make you feel better in your body.

Mum-friendly movement techniques

Easy home workout options

Energy-boosting strategies

FitFlow
FitFlow
FitFlow

Sustainable Results & Healthy Habits.

Create lasting change through balanced fitness and simple nutrition that works with your family life. No restrictive diets or punishing workouts - just practical strategies that fit your busy schedule and help you feel stronger and more confident, with the energy to keep up with whatever life throws at you.

Family-friendly nutrition approach

Time-efficient workout plans

Consistent progress tracking

Sustainable Results & Healthy Habits.

Create lasting change through balanced fitness and simple nutrition that works with your family life. No restrictive diets or punishing workouts - just practical strategies that fit your busy schedule and help you feel stronger and more confident, with the energy to keep up with whatever life throws at you.

Family-friendly nutrition approach

Time-efficient workout plans

Consistent progress tracking

Sustainable Results & Healthy Habits.

Create lasting change through balanced fitness and simple nutrition that works with your family life. No restrictive diets or punishing workouts - just practical strategies that fit your busy schedule and help you feel stronger and more confident, with the energy to keep up with whatever life throws at you.

Bespoke nutrition approach

Time-efficient workout plans

Consistent progress tracking

Choose the Plan That Builds Your Confidence

No matter where you are on your fitness journey, I have the right plan to help you reach your goals. Get straightforward coaching, flexible workouts, and the support you need to feel stronger and more confident. I offer a range of 12 week and 6 month plans, in-person, hybrid or online.

No matter where you are on your fitness journey, I have the right plan to help you reach your goals. Get straightforward coaching, flexible workouts, and the support you need to feel stronger and more confident. I offer a range of 12 week and 6 month plans, in-person, hybrid or online. Monthly plans are also available. Contact liftwithjazzy@gmail.com for more info.

How It Works

Your Fitness Journey.

Getting started with LiftWithJazzy is simple. No complicated sign-ups or confusing processes – just a few easy steps to get you on the path to feeling stronger and more confident.

Have a Chat

We'll start with a free, no-pressure chat about where you're at and what you want to achieve. It's just a friendly conversation to see if we're a good match, and it's free!

Have a Chat

We'll start with a free, no-pressure chat about where you're at and what you want to achieve. It's just a friendly conversation to see if we're a good match, and it's free!

Have a Chat

We'll start with a free, no-pressure chat about where you're at and what you want to achieve. It's just a friendly conversation to see if we're a good match, and it's free!

Pick What Works for You

Choose the coaching option that fits your life – whether that's face-to-face sessions, online coaching, or both.

Pick What Works for You

Choose the coaching option that fits your life – whether that's face-to-face sessions, online coaching, or both.

Pick What Works for You

Choose the coaching option that fits your life – whether that's face-to-face sessions, online coaching, or both.

Train Your Way

With my hybrid approach, you can train at home, in the park, at the gym – wherever suits you best. You'll receive constant support through my app so you'll never feel lost!

Train Your Way

With my hybrid approach, you can train at home, in the park, at the gym – wherever suits you best. You'll receive constant support through my app so you'll never feel lost!

Train Your Way

With my hybrid approach, you can train at home, in the park, at the gym – wherever suits you best. You'll receive constant support through my app - never feel lost!

Get Your Personalised Plan

I'll create a plan that's built around your goals, your schedule, and your current fitness level. If you're a complete beginner who's never picked up a weight, or a busy mum who can only train at 6am – we'll make it work.

Get Your Personalised Plan

I'll create a plan that's built around your goals, your schedule, and your current fitness level. If you're a complete beginner who's never picked up a weight, or a busy mum who can only train at 6am – we'll make it work.

Get Your Personalised Plan

I'll create a plan that's built around your goals, your schedule, and your current fitness level.

From Burnout to Strength: How Jazz Understands Your Journey

At 34, I hit complete burnout after 14 years as a school teacher. Exhausted, lacking confidence, and unsure where to turn, I discovered that transformation is possible, even with a demanding schedule. I've been where you are, and I've found a path forward.

That journey led me to develop the Total Commitment plan, a proven approach that's helped 100+ busy women build stronger bodies and unshakeable confidence without sacrificing family time or adding more stress to their lives.

Testimonials

What My Clients Say.

See what my clients have to say about their experience with me!

reviews

reviews

A Confidence Transformation.

Getting fit isn't just about sweating through sessions or following strict meal plans – it's about building a stronger, more confident you that lasts. I take a straightforward approach that works for real women with busy lives, mixing face-to-face training with app support that fits your schedule.

My coaching goes beyond just lifting weights or changing how you look. It's about helping you feel confident in the gym, having more energy for your family, and becoming the strongest version of yourself – both mentally and physically. Whether you've never set foot in a gym before or you're returning after having kids, I provide the right mix of encouragement, knowledge and support to make progress feel natural.

No matter your fitness level. I have a plan.

No matter your fitness level. I'll build the right plan.

Designed for you.

Choose a plan that fits your goals, and i'll guide you every step of the way.